Fat bombs! This is the standard recipe that I’ve been making for years, and they really couldn’t be simpler. It’s just Coconut Oil, Peanut Butter, Cocoa Powder, and Swerve. Here are the macros:

162 Calories
2.5g Total Carbs
1.2g Fiber
0.8g Erythritol
0.5g NET CARBS
2.5g Protein
16.5g Fat

Here’s what I use to make ’em:

Fat Bomb Mold: https://amzn.to/2SB2qIS
Nutiva Coconut Oil: https://amzn.to/2MR0kzh
Swerve (Confectioners): https://amzn.to/2BmtyBu
Santa Cruz Creamy Peanut Butter: https://amzn.to/2GsCxo4 BTW, Amazon lists more carbs in this jar than the one I had. I’m not sure why. Here’s the nutrition info on the company’s website: https://www.santacruzorganic.com/products/peanut-butter/light-roasted-creamy

Again, this is a super-simple recipe, and it’s easy to tweak and modify. Let me know how you make your fat bombs!
Disclaimer: The above Amazon links are affiliate links, where I’ll earn a small commission if you make a purchase. Shopping through them is a great way to support this blog and the YouTube channel!!

Rebel Creamery – Butter Pecan!

December 14, 2018December 13, 2018 A.D. KetoA.D. Keto, AD Keto, ADKETO, Butter Pecan Ice Cream, Keto, Keto Butter Pecan, keto desserts, Keto Diet, keto ice cream, ketogenic, Ketogenic Diet, ketosis, LCHF, LCHF ice cream, low carb ice cream, Low-Carb, Rebel Creamery, Rebel Creamery Calories, Rebel Creamery Carbs, Rebel Creamery Flavor, Rebel Creamery Ice Cream Macros, Rebel Creamery Nutrition, Rebel Creamery Protein, rebel creamery taste, rebel creamery texture, Restricting CarbsLeave a comment

Rebel Creamery is back with another stellar flavor, Butter Pecan! As usual, I take a look at its texture, taste, carbs/nutrition, and ingredients. Be sure to check them out at http://www.rebelcreamery.com.

Here’s a product request sheet to fill out and bring to your supermarket: https://cdn.shopify.com/s/files/1/2989/5182/files/Sell_Sheet.pdf?13362765606314807991

So Delicious – Mint Chip

November 6, 2018November 5, 2018 A.D. KetoA.D. Keto, AD Keto, ADKETO, Keto, keto at whole foods, keto desserts, Keto Diet, keto friendly ice cream, Keto Product Reviews, ketogenic, Ketogenic Diet, ketosis, LCHF, LCHF desserts, lchf diet, low carb desserts, low carb ice cream, Low carb mint chip ice cream, Low-Carb, Mint Chip keto, Restricting Carbs, so delicious, So Delicious Coconut Milk Ice Cream, so delicious ice cream, So Delicious keto friendly, So Delicious Mint Chip, Whole FoodsLeave a comment

I’ve been searching for So Delicious’s Mint Chip for a while. It’s one of only a handful of their ice creams that are veto-friendly. I finally happened upon it at my local Whole Foods! I check out its texture, taste, carbs, and ingredients.

http://sodeliciousdairyfree.com/products/coconut-milk-frozen-desserts/no-sugar-added-mint-chip

Rebel Creamery – Peanut Butter Fudge

September 11, 2018August 31, 2018 A.D. KetoA.D. Keto, AD Keto, ad keto rebel, ADKETO, Austin Archibald, High Fat, Ice Cream, Keto, keto dessert, keto desserts, Keto Diet, keto ice cream, keto sweets, ketogenic, ketosis, LCHF, lchf diet, Low carb diet, low carb high fat, low carb ice cream, Low-Carb, Rebel Creamery, Rebel creamery kickstarter, Rebel Creamery Peanut Butter Fudge, Rebel Creamery review, Rebel Ice Cream carbs, REbel Ice cream taste, Rebel Ice Cream texture, Restricting CarbsLeave a comment

This week on the channel, I’m reviewing the FIFTH and final flavor from Rebel Creamery’s batch of launch flavors. It’s Peanut Butter Fudge! I also rank these first five flavors right after the review.

If your’e unfamiliar with Rebel Creamery, they’re a Utah-based ice cream company specializing in LCHF ice cream — it’s made FOR people on keto! In this video, I run through its taste, texture, carbs, and ingredients!

Please help get this stuff on store shelves! Here’s a link to a form that you can print, fill out, and deliver to the customer service desk of your local supermarket: https://cdn.shopify.com/s/files/1/2989/5182/files/Sell_Sheet.pdf

Rebel Creamery – Mint Chip!

August 28, 2018August 22, 2018 A.D. KetoA.D. Keto, AD Keto, ad keto rebel, ADKETO, Austin Archibald, High Fat, Ice Cream, Keto, keto dessert, keto desserts, Keto Diet, keto ice cream, Keto Snacks, keto sweets, ketogenic, ketosis, LCHF, lchf diet, Low carb diet, low carb high fat, low carb ice cream, Low-Carb, Rebel Creamery, Rebel creamery kickstarter, Rebel Creamery Mint Chip, Rebel Creamery review, Rebel Ice Cream carbs, REbel Ice cream taste, Rebel Ice Cream texture, Restricting CarbsLeave a comment

Time for a review of Rebel Creamery’s Mint Chip flavor! If your’e unfamiliar with Rebel Creamery, they’re a Utah-based ice cream company specializing in LCHF ice cream — it’s made FOR people on keto! In this video, I run through its taste, texture, carbs, and ingredients!

Lemon SmartCakes

August 24, 2018August 16, 2018 A.D. KetoA.D. Keto, AD Keto, ADKETO, easy keto, food review, Keto, keto desserts, Keto Diet, keto food, keto foods, Keto Snacks, keto sweets, keto zero net carb snacks, keto zero net carbs, ketogenic, ketosis, LCHF, lemon, lemon smartcakes, low carb desserts, low carb high fat, Low-Carb, low-carb foods, low-carb high-fat diet, Restricting Carbs, smart baking company, smart baking company review, Smart Cakes, smart cakes review, Taste test, zero net carb snacksLeave a comment

Smart Baking Company recently released their newest flavor, lemon, onto an unsuspecting weirdo. Here’s my take.

Here’s where you can get these things: Lemon Smartcakes: https://amzn.to/2w7EM9G

Disclaimer: The above Amazon link is an affiliate link, where I’ll earn a small commission if you make a purchase. Shopping through that link (even if you don’t buy SmartCakes) is a great way to support this blog and the YouTube channel!

No Judge-Mint!

May 29, 2018May 24, 2018 A.D. KetoA.D. Keto, AD Keto, ADKETO, Cassius Clay, Chilla in Vanilla, Enlightened Competitors, Halo Top Competitors, Ice Cream for the Ketogenic Diet, Keto, keto desserts, Keto Diet, ketogenic, ketosis, Killer Whey, Killer Whey Carbs, Killer Whey Keto Ice Cream, Killer Whey Taste, Killer Whey Texture, LCHF, LCHF ice cream, low carb ice cream, Low-Carb, No Judge Mint Net Carbs, Restricting Carbs, Two Net CarbsLeave a comment

I’m continuing my series of reviews of the keto-specific ice creams from Boise, Idaho company Killer Whey. This week, it’s “No Judge Mint”.

They tout this flavor as their most decadent, and it contains one more net carb than the three other flavors in its lineup.

As usual, I break the review down into the ice cream’s texture, taste, and carbs.

Being a small company, Killer Whey only has physical product in stores in Idaho and Utah at the moment. They do most of their business online at killerwhey.com. They’ve given me a discount code to offer to you guys (useable one time by each customer). Go to killerwhey.com and enter this code when you check out:

KETOAD10

This code gets you TEN DOLLARS off your order, which will cover shipping! If you do end up checking them out, comment below, and let me know what you think!

Killer Whey – Chilla in Vanilla!

May 22, 2018May 21, 2018 A.D. KetoA.D. Keto, AD Keto, ADKETO, Cassius Clay, Chilla in Vanilla, Chilla in Vanilla Net Carbs, Enlightened Competitors, Halo Top Competitors, Ice Cream for the Ketogenic Diet, Keto, keto desserts, Keto Diet, ketogenic, ketosis, Killer Whey, Killer Whey Carbs, Killer Whey Keto Ice Cream, Killer Whey Taste, Killer Whey Texture, LCHF, LCHF ice cream, low carb ice cream, Low-Carb, Restricting Carbs, Two Net CarbsLeave a comment

Killer Whey is a Boise, Idaho company that makes a line of ice creams SPECIFICALLY for keto. Low-carb, HIGH FAT.

This week, it’s their vanilla flavor, “Chilla in Vanilla”. Shout out to Muhammed Ali!

As usual, I break the review down into Texture, Taste, and Carbs.

Being a small company, they’ve only got physical product in stores in Idaho and Utah at the moment, and do most of their business online. Their website is killerwhey.com. They’ve given me a discount code to offer to you guys (useable one time by each customer). It is:

KETOAD10

This code gets you TEN DOLLARS off your order, which will cover shipping!

Another ice cream review: Enlightened’s Caramel Oatmeal Cookie Crunch!

February 20, 2018February 18, 2018 A.D. KetoA.D. Keto, AD Keto, ADKETO, Butterscotch, Enlightened, Enlightened Caramel Oatmeal Cookie Crunch, Keto, keto desserts, Keto Diet, Ketogenic Diet, LCHF, low carb ice cream, Low-CarbLeave a comment

Enlightened’s Caramel Oatmeal Cookie Crunch may as well be called Butterscotch. It’s very sweet, compared to other flavors. Let me know what you guys think!

http://amzn.to/2ES2mxg

Disclaimer: The above Amazon link is an affiliate link, where I’ll earn a small commission if you make a purchase. I’m not going to bombard my videos with these links, but shopping through them is a great way to support this channel, so I can continue to make videos for you!